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Yoga Practice

Adult  Fitness

Our Favorite Adult Health and Fitness Locations


6363 Dallas Pkwy Suite 102

Frisco, TX 75034

(469) 604-1908

Infrared HIIT Yoga Fitness

Based on our five core fitness modalities, Vybe 5 combines the restorative benefits of infrared heat, High Intensity Interval Training (HIIT) and the foundations of yoga and meditation to provide a complete mind-body experience.

Each 50 minute workout is designed for all fitness levels to increase strength and flexibility, sharpen your mental acuity and enhance your immune system.

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